The holidays are just around the corner, and I can’t help but crave all those cozy, sweet treats that come with the season. But if you’re like me and trying to stick to a low-carb way of eating, sweet potato pie can feel like a distant dream. That’s why I put together this post! I want to share some delicious Keto Sweet Potato Pie Recipes that will satisfy your cravings without derailing your health goals.
If you’re someone who loves gathering with family and friends during the holidays, but you’re also keen on keeping things low-carb, this one’s for you. You shouldn’t have to miss out on the delicious flavors of the season just because you’re watching your carbs. These recipes are designed for those who want to enjoy festive meals without feeling guilty or compromising on taste.
So, what can you expect from this collection? I’ve pulled together 30 amazing recipes that are not just low-carb, but also warm, inviting, and absolutely full of flavor. Each recipe offers a unique twist on the classic sweet potato pie, using ingredients that fit perfectly into your Keto lifestyle. Whether you’re hosting a holiday feast or just looking for something sweet to enjoy at home, these recipes will bring that comforting feeling of the holidays right to your table.
Each recipe is easy to follow, so you won’t stress out in the kitchen. Plus, you’ll impress your family and friends with pies that taste just as good—if not better—than the traditional versions. Ready to dive in and make your holidays a little sweeter? Let’s explore these wonderful Keto sweet potato pie recipes that will keep you on track while indulging your taste buds!
1. Classic Keto Sweet Potato Pie
When the holidays roll around, you crave comfort food that feels warm and inviting. This Classic Keto Sweet Potato Pie captures that spirit beautifully. With a rich and creamy filling made from roasted sweet potatoes and coconut milk, it brings back the nostalgic flavors of festive gatherings. The almond flour crust is both crispy and tender, making it the ideal base for this delightful dessert.
What’s great about this pie is that it’s low in carbs, so you can enjoy a slice without guilt. Each bite is a blend of sweet and spicy, with hints of cinnamon and nutmeg that dance on your palate. Imagine serving this pie at your holiday table—your guests will be asking for seconds!
Recipe Overview:
– Servings: 8
– Prep Time: 15 minutes
– Cook Time: 45 minutes
– Total Time: 60 minutes
– Calories: 210 per slice
Nutrition Information (per slice):
– Carbohydrates: 14g
– Fiber: 4g
– Net Carbs: 10g
– Fat: 15g
– Protein: 3g
Ingredients:
– 2 cups roasted sweet potatoes
– 1 cup coconut milk
– 1/2 cup erythritol or your favorite sugar substitute
– 1 tsp vanilla extract
– 1 tsp cinnamon
– 1/4 tsp nutmeg
– 1/4 tsp ginger
– 1 almond flour pie crust
Instructions:
1. Preheat your oven to 350°F (175°C).
2. In a mixing bowl, combine the roasted sweet potatoes, coconut milk, erythritol, vanilla, and spices. Blend until smooth.
3. Carefully pour the filling into the almond flour crust.
4. Bake for about 45 minutes, or until the filling has set and is slightly firm.
5. Allow the pie to cool completely before slicing and serving.
Tips for Success:
– Roast sweet potatoes until they caramelize for maximum sweetness.
– Cool the pie fully to achieve the best texture.
FAQ:
Q: Can I use canned sweet potatoes?
A: Yes, just make sure they are unsweetened!
Enjoy this classic dessert that fills your home with holiday cheer and keeps your carb count low. Your family will love it, and you’ll feel great serving a dish that’s both delicious and healthy!
Classic Keto Sweet Potato Pie
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Elevate your holiday dessert table with a delicious twist: the Maple Pecan Keto Sweet Potato Pie. This pie blends the creamy goodness of sweet potatoes with the rich flavor of sugar-free maple syrup. Topped with crunchy pecans, it offers a delightful mix of textures that will leave your family and friends impressed.
The best part? You can whip this up in just over an hour! Perfect for low-carb diets, each slice has only 240 calories, making it a guilt-free indulgence during the festive season.
Here’s what you need to get started:
Recipe Overview:
– Servings: 10
– Prep Time: 20 minutes
– Cook Time: 50 minutes
– Total Time: 70 minutes
– Calories: 240 per slice
Nutritional Information (per slice):
– Carbohydrates: 12g
– Fiber: 3g
– Net Carbs: 9g
– Fat: 18g
– Protein: 4g
Ingredients:
– 2 cups cooked sweet potatoes
– 1/2 cup sugar-free maple syrup
– 1/2 cup heavy cream
– 1 tsp vanilla extract
– 1 cup chopped pecans
– 1 tsp cinnamon
– 1 almond flour pie crust
Instructions:
1. Preheat your oven to 350°F (175°C).
2. In a blender, add the cooked sweet potatoes, maple syrup, heavy cream, vanilla extract, and cinnamon. Blend until smooth and creamy.
3. Stir in half of the chopped pecans and pour the mixture into the almond flour pie crust.
4. Sprinkle the remaining pecans on top for an extra crunch.
5. Bake for about 50 minutes. Let it cool before slicing and serving.
For an added treat, serve with a dollop of whipped coconut cream.
Storage Tip:
If you have leftovers, keep them in an airtight container in the fridge for up to three days.
With this Maple Pecan Keto Sweet Potato Pie, you can enjoy a festive dessert that fits your low-carb lifestyle. It’s sweet, satisfying, and perfect for any holiday gathering!
Fact: Maple Pecan Keto Sweet Potato Pie bakes in just over an hour and fits perfectly into a low-carb holiday table. Each slice clocks in around 240 calories—proof that delicious keto desserts can be practical and shareable.
Maple Pecan Keto Sweet Potato Pie
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AmazonCheck Price3. Chocolate Swirl Keto Sweet Potato Pie
Indulge your sweet tooth with the rich flavors of Chocolate Swirl Keto Sweet Potato Pie. This dessert is perfect for chocolate lovers and a delightful addition to your holiday table. The creamy chocolate filling blends beautifully with the sweet potato, creating a dessert that’s both decadent and satisfying. Your guests will be asking for seconds, and you can proudly share a treat that fits their low-carb lifestyle!
Recipe Overview:
– Servings: 8
– Prep Time: 25 minutes
– Cook Time: 35 minutes
– Total Time: 60 minutes
– Calories: 230 per slice
Nutrition Information (per slice):
– Carbohydrates: 15g
– Fiber: 5g
– Net Carbs: 10g
– Fat: 18g
– Protein: 4g
Ingredients:
– 1 1/2 cups cooked sweet potatoes
– 1/2 cup unsweetened cocoa powder
– 1/2 cup almond milk
– 1/2 cup erythritol (or your preferred sweetener)
– 1 tsp vanilla extract
– 1 almond flour pie crust
Instructions:
1. Preheat your oven to 325°F (160°C).
2. In a blender, combine the cooked sweet potatoes, cocoa powder, almond milk, erythritol, and vanilla. Blend until smooth and creamy.
3. Pour half of the mixture into the almond flour pie crust. Then, swirl in the remaining batter for that beautiful marbled effect.
4. Bake in the preheated oven for 35 minutes. Let it cool before slicing.
For an extra treat, garnish with sugar-free whipped cream. This pie is even better when chilled, making it a refreshing dessert option for any gathering.
FAQ:
– Can I make this pie a day ahead?
– Yes! It tastes even better after chilling overnight. Enjoy the rich flavors the next day!
This Chocolate Swirl Keto Sweet Potato Pie is sure to become a favorite in your low-carb holiday repertoire. Enjoy every slice guilt-free!
Chocolate Swirl Keto Sweet Potato Pie
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Satisfy your cravings this holiday season with a delightful Vegan Keto Sweet Potato Pie. This pie is perfect for anyone seeking a plant-based dessert that doesn’t skimp on flavor. The rich coconut cream blended with warm spices creates a creamy, dreamy filling that everyone will love. It’s a fantastic option for gatherings, ensuring that those with dietary restrictions can indulge too!
Here’s what you need to know about this scrumptious recipe:
Recipe Overview:
– Servings: 8
– Prep Time: 20 minutes
– Cook Time: 45 minutes
– Total Time: 65 minutes
– Calories: 180 per slice
Nutrition Information (per slice):
– Carbohydrates: 14g
– Fiber: 4g
– Net Carbs: 10g
– Fat: 12g
– Protein: 3g
Ingredients:
– 2 cups cooked sweet potatoes
– 1 cup coconut cream
– 1/2 cup erythritol (or your favorite sweetener)
– 1 tsp vanilla extract
– 1 tsp cinnamon
– 1 almond flour pie crust
Instructions:
1. Preheat your oven to 350°F (175°C).
2. In a mixing bowl, combine the sweet potatoes, coconut cream, erythritol, vanilla, and cinnamon.
3. Blend the mixture until smooth and creamy.
4. Pour the filling into the almond flour crust and bake for 45 minutes.
5. Allow it to cool before slicing to let the flavors meld.
For a thicker consistency, ensure your coconut cream is chilled. You can also top your pie with chopped nuts for that extra crunch!
FAQs:
Q: Can I use regular cream instead of coconut cream?
A: You can, but keep in mind it won’t be vegan!
This Vegan Keto Sweet Potato Pie is not just a dessert; it’s a celebration of flavors that everyone can enjoy. Perfect for family gatherings or holiday dinners, it brings a warm, comforting touch to your table. Enjoy every slice without the guilt!
This Vegan Keto Sweet Potato Pie proves you can have a creamy, plant-based holiday dessert without derailing your keto goals. Coconut cream, warm spices, and a crust made from simple ingredients make it shareable at gatherings.
Vegan Keto Sweet Potato Pie
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Amazon$7.955. Spiced Rum Keto Sweet Potato Pie
Get ready to impress your guests with a delightful twist on a classic holiday dessert: the Spiced Rum Keto Sweet Potato Pie! This pie combines the creamy sweetness of mashed sweet potatoes with the warm, inviting notes of spiced rum. Imagine digging into a slice filled with rich flavors that dance on your palate. It’s the perfect way to add a festive touch to your table while sticking to your low-carb goals!
Here’s what you need to whip up this tasty treat:
Recipe Overview:
– Servings: 8
– Prep Time: 15 minutes
– Cook Time: 45 minutes
– Total Time: 60 minutes
– Calories: 230 per slice
Nutritional Information (per slice):
– Carbohydrates: 13g
– Fiber: 4g
– Net Carbs: 9g
– Fat: 16g
– Protein: 4g
Ingredients:
– 2 cups mashed sweet potatoes
– 1/3 cup spiced rum
– 1 cup heavy cream
– 1/2 cup erythritol
– 1 tsp vanilla extract
– 1 almond flour pie crust
Instructions:
1. Preheat your oven to 350°F (175°C). This ensures even baking.
2. In a large mixing bowl, combine the mashed sweet potatoes, spiced rum, heavy cream, erythritol, and vanilla extract. Stir until smooth and creamy.
3. Pour this luscious mixture into the almond flour pie crust, spreading it evenly.
4. Bake in the oven for 45 minutes. Your kitchen will smell amazing!
5. Once done, let the pie cool completely before slicing and serving.
For an extra indulgence, consider pairing it with a scoop of keto-friendly vanilla ice cream. It’s a match made in dessert heaven!
Quick Tip: Use dark rum for a more robust flavor.
FAQ:
Q: Will the alcohol cook off?
A: Yes! Most of the alcohol will evaporate, leaving behind a delicious flavor without the buzz.
Now you have a festive pie that will wow your family and friends while keeping your holiday low-carb! Enjoy every bite!
Spiced Rum Keto Sweet Potato Pie
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AmazonCheck Price6. Peanut Butter Keto Sweet Potato Pie
Indulge in the rich, creamy delight of a Peanut Butter Keto Sweet Potato Pie! This dessert takes the classic sweet potato pie and adds a mouthwatering twist with peanut butter. It’s perfect for satisfying your sweet tooth during the holidays, all while keeping your carb intake in check.
Imagine a slice of pie that is not only delicious but also packed with nutrients. Each bite offers a blend of savory sweet potatoes and luscious peanut butter, making it a standout dish at any gathering. Plus, it’s easy to make, so you won’t be spending all day in the kitchen.
Here’s how to whip up this delicious pie:
Recipe Overview:
– Servings: 8
– Prep Time: 15 minutes
– Cook Time: 50 minutes
– Total Time: 65 minutes
– Calories: 240 per slice
Nutritional Breakdown (per slice):
– Carbohydrates: 15g
– Fiber: 4g
– Net Carbs: 11g
– Fat: 18g
– Protein: 5g
Ingredients:
– 2 cups cooked sweet potatoes
– 1/2 cup natural peanut butter
– 1/2 cup almond milk
– 1/3 cup erythritol
– 1 tsp vanilla extract
– 1 almond flour pie crust
Instructions:
1. Preheat your oven to 350°F (175°C).
2. In a mixing bowl, combine the sweet potatoes, peanut butter, almond milk, erythritol, and vanilla. Blend until smooth and creamy.
3. Pour the mixture into the prepared almond flour pie crust.
4. Bake in the oven for 50 minutes. Check for doneness by inserting a toothpick; it should come out clean.
5. Let the pie cool before slicing and serving.
Tips:
– For an extra crunch, use crunchy peanut butter instead of smooth.
– A dollop of unsweetened whipped cream on top adds a lovely finish.
FAQ:
Q: Can I use a different type of milk?
A: Absolutely! Any low-carb milk works well in this recipe.
Enjoy this Peanut Butter Keto Sweet Potato Pie during your holiday celebrations. It’s sure to become a favorite for everyone, keto-friendly or not!
Peanut Butter Keto Sweet Potato Pie
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7. Pumpkin Spice Keto Sweet Potato Pie
Indulge in the cozy flavors of fall with this delightful Pumpkin Spice Keto Sweet Potato Pie! Imagine the rich sweetness of sweet potatoes mixed with the warm, aromatic notes of pumpkin spice. This pie isn’t just a dessert; it’s a comforting experience that brings the festive spirit to any holiday gathering. Its inviting aroma will fill your kitchen, making it a perfect centerpiece for your holiday table.
Here’s how to prepare this easy and delicious recipe:
Recipe Overview:
– Servings: 8
– Prep Time: 15 minutes
– Cook Time: 40 minutes
– Total Time: 55 minutes
– Calories: 210 per slice
Nutrition Information (per slice):
– Carbohydrates: 12g
– Fiber: 4g
– Net Carbs: 8g
– Fat: 13g
– Protein: 3g
Ingredients:
– 2 cups cooked sweet potatoes
– 1/2 cup pumpkin puree
– 1/2 cup coconut milk
– 1/3 cup erythritol
– 1 tsp pumpkin spice
– 1 almond flour pie crust
Instructions:
1. Preheat your oven to 350°F (175°C).
2. In a blender, mix the sweet potatoes, pumpkin puree, coconut milk, erythritol, and pumpkin spice until smooth.
3. Pour the mixture into the almond flour crust and spread it evenly.
4. Bake for 40 minutes or until the pie is set and slightly golden.
5. Allow it to cool completely before serving.
For a festive touch, sprinkle a bit of extra pumpkin spice on top before serving. This pie tastes amazing warm, but it’s also delicious chilled.
FAQ:
Q: Can I use fresh pumpkin instead of canned?
A: Absolutely! Just ensure it’s pureed until smooth for the best texture.
This pie is not only a tasty treat but also fits perfectly into your low-carb lifestyle. It’s simple to make, budget-friendly, and sure to impress your guests. Enjoy a slice of happiness this holiday season!
Pumpkin Spice Keto Sweet Potato Pie
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8. Coconut Flour Keto Sweet Potato Pie
This coconut flour keto sweet potato pie is an excellent option for those looking to reduce almond flour intake. The coconut flour crust is flaky and delicious, complementing the sweet potato filling perfectly. With its tropical hint, it’s a refreshing take on the traditional recipe!
Recipe Overview:
– Servings: 8
– Prep Time: 20 minutes
– Cook Time: 45 minutes
– Total Time: 65 minutes
– Calories: 220 per slice
Nutrition Information (per slice):
– Carbohydrates: 14g
– Fiber: 5g
– Net Carbs: 9g
– Fat: 16g
– Protein: 4g
Ingredients:
– 2 cups mashed sweet potatoes
– 1/2 cup coconut flour
– 1 cup coconut milk
– 1/2 cup erythritol
– 1 tsp vanilla extract
– 1 tsp cinnamon
Instructions:
1. Preheat oven to 350°F (175°C).
2. Mix sweet potatoes, coconut flour, coconut milk, erythritol, vanilla, and cinnamon until combined.
3. Pour into pie dish and smooth the top.
4. Bake for 45 minutes, cool completely before serving.
– Coconut flour absorbs moisture; add a bit more coconut milk if needed.
– Top with toasted coconut flakes for added crunch.
FAQ:
Q: Can I use regular flour?
A: Not without affecting the carb count; stick with keto-friendly flours!
Coconut Flour Keto Sweet Potato Pie
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AmazonCheck Price9. Mini Keto Sweet Potato Pies
Delight your guests or treat yourself with these adorable mini keto sweet potato pies. Each little pie packs the same rich, sweet flavor of traditional sweet potato pie but comes in a bite-sized form. They are not just cute; they are also a breeze to whip up, making them a crowd-pleaser at any gathering. Imagine serving these at your next holiday party—they’ll definitely steal the show!
Here’s how to make them:
Recipe Overview:
– Servings: 12 mini pies
– Prep Time: 25 minutes
– Cook Time: 30 minutes
– Total Time: 55 minutes
– Calories: 150 per pie
Nutrition Information (per mini pie):
– Carbohydrates: 9g
– Fiber: 3g
– Net Carbs: 6g
– Fat: 10g
– Protein: 2g
Ingredients:
– 1 1/2 cups cooked sweet potatoes
– 1/4 cup erythritol
– 1/2 cup heavy cream
– 1 tsp vanilla extract
– 1 tsp cinnamon
– 12 mini almond flour crusts
Instructions:
1. Preheat your oven to 350°F (175°C). This is crucial for a perfect bake!
2. In a bowl, mix cooked sweet potatoes, erythritol, heavy cream, vanilla, and cinnamon until smooth. You want a creamy filling that’s full of flavor.
3. Spoon the sweet potato mixture into the mini crusts. Fill them generously, but don’t overflow!
4. Bake for 30 minutes. Once done, let them cool before serving. This will help them set perfectly.
For an extra touch, try using silicone molds for easy pie removal. You can even drizzle them with sugar-free chocolate for a touch of elegance!
FAQ:
Q: How do I store leftover mini pies?
A: Keep them in the fridge for up to 3 days. They make a great snack!
These mini keto sweet potato pies are not just a treat; they’re a fun and engaging way to enjoy a low-carb holiday dessert. Perfect for sharing, they’ll make your table look inviting and festive!
Mini Keto Sweet Potato Pies
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AmazonCheck Price10. Gingerbread Keto Sweet Potato Pie
Imagine the cozy warmth of gingerbread mingling with the sweet, creamy flavor of sweet potatoes. This Gingerbread Keto Sweet Potato Pie is your go-to dessert for holiday gatherings. It’s not just a pie; it’s an experience. Each slice brings winter’s festive spirit to your table, sparking joy and delight among your family and friends.
This pie is easy to make and a perfect fit for your low-carb lifestyle. The blend of spices, along with the natural sweetness of sweet potatoes, creates a dessert that feels indulgent without the guilt.
Here’s what you need to know:
Recipe Overview:
– Servings: 8
– Prep Time: 20 minutes
– Cook Time: 40 minutes
– Total Time: 60 minutes
– Calories: 230 per slice
Nutritional Information (per slice):
– Carbohydrates: 14g
– Fiber: 4g
– Net Carbs: 10g
– Fat: 16g
– Protein: 3g
Ingredients:
– 2 cups mashed sweet potatoes
– 1/2 cup almond flour
– 1/3 cup erythritol
– 1 tsp gingerbread spice mix
– 1/2 cup coconut milk
– 1 almond flour pie crust
Instructions:
1. Preheat your oven to 350°F (175°C).
2. Mix the mashed sweet potatoes, almond flour, erythritol, gingerbread spice, and coconut milk in a bowl until smooth.
3. Pour this mixture into the almond flour pie crust.
4. Bake for 40 minutes. Once done, let it cool before slicing.
For a festive touch, serve it with a scoop of keto vanilla ice cream. A sprinkle of gingerbread spice on top will elevate the flavor even more!
FAQ:
Q: Can I substitute the almond flour?
A: Yes, but remember, it may change the flavor and texture slightly!
This pie is a delightful way to celebrate the holidays while sticking to your low-carb goals. Enjoy every bite of this festive treat!
Fun fact: a slice of Gingerbread Keto Sweet Potato Pie clocks in under 6g net carbs, proving keto sweet potato pie recipes can be festive and guilt-free. Gatherings become easier when holiday desserts taste this cozy and delicious.
Gingerbread Keto Sweet Potato Pie
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11. Apple Cinnamon Keto Sweet Potato Pie
Imagine a warm slice of pie that blends sweet apples with the earthy flavor of sweet potatoes. This Apple Cinnamon Keto Sweet Potato Pie does just that! It’s a perfect dessert for family gatherings or holiday celebrations, bringing comfort and joy to your table. Plus, it’s low in carbs, making it a great option for those on a keto diet.
Let’s break down this delicious recipe so you can enjoy it yourself. With just 30 minutes of prep and a total cooking time of 35 minutes, you’ll have a delightful dessert ready to impress your guests in no time.
Recipe Overview:
– Servings: 8
– Prep Time: 30 minutes
– Cook Time: 35 minutes
– Total Time: 65 minutes
– Calories: 220 per slice
Nutrition Information (per slice):
– Carbohydrates: 15g
– Fiber: 5g
– Net Carbs: 10g
– Fat: 12g
– Protein: 3g
Ingredients:
– 1 cup cooked sweet potatoes
– 1 cup chopped apples (sugar-free)
– 1/2 cup erythritol
– 1 tsp cinnamon
– 1/4 cup almond flour
– 1 almond flour pie crust
Instructions:
1. Preheat your oven to 350°F (175°C).
2. In a mixing bowl, combine all the ingredients. Stir until everything is well mixed.
3. Pour the mixture into the almond flour pie crust.
4. Bake for 35 minutes or until the pie is set and slightly golden.
5. Let it cool for about 10 minutes before serving warm.
For an extra touch, choose tart apples to balance the sweetness. Consider drizzling some sugar-free caramel sauce on top for added indulgence.
FAQ:
Q: Can I use a store-bought pie crust?
A: Yes! Just make sure it’s low carb.
This pie is not only tasty but also a healthier alternative that everyone will love. Enjoy your baking and the delightful aroma that fills your kitchen!
Apple Cinnamon Keto Sweet Potato Pie
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12. Caramel Swirl Keto Sweet Potato Pie
Elevate your holiday dessert table with a delightful Caramel Swirl Keto Sweet Potato Pie. This recipe transforms a classic favorite into a low-carb treat, perfect for your festive gatherings. The sweet potato base pairs beautifully with rich, sugar-free caramel, creating a flavor explosion that will impress everyone at your table. Imagine slicing into a pie that not only looks stunning but also satisfies your sweet cravings without the guilt!
Recipe Overview:
– Servings: 8
– Prep Time: 20 minutes
– Cook Time: 45 minutes
– Total Time: 65 minutes
– Calories: 250 per slice
Nutrition Information (per slice):
– Carbohydrates: 16g
– Fiber: 4g
– Net Carbs: 12g
– Fat: 18g
– Protein: 3g
Ingredients:
– 2 cups cooked sweet potatoes
– 1/2 cup sugar-free caramel syrup
– 1 cup heavy cream
– 1/3 cup erythritol
– 1 almond flour pie crust
Instructions:
1. Preheat your oven to 350°F (175°C).
2. In a mixing bowl, combine the sweet potatoes, caramel syrup, heavy cream, and erythritol. Blend until smooth and creamy.
3. Pour the mixture into the almond flour pie crust. Bake for 45 minutes, or until the pie is set and lightly golden.
4. Allow the pie to cool for a bit before drizzling more caramel on top for that extra touch of sweetness.
For an indulgent finish, serve each slice with a dollop of whipped cream. Keep the extra caramel warm for easy drizzling, making every bite a little piece of heaven!
FAQ:
Q: How do I store leftovers?
A: Store any leftovers in the refrigerator in an airtight container for up to 4 days.
This pie is not just a dessert; it’s the star of your holiday feast. Enjoy the compliments from family and friends, all while staying on track with your keto lifestyle!
Caramel Swirl Keto Sweet Potato Pie
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Amazon$9.3313. Cheesecake Keto Sweet Potato Pie
Indulge your sweet tooth without the guilt with this mouthwatering Cheesecake Keto Sweet Potato Pie. If you love the rich creaminess of cheesecake, this recipe combines that with the natural sweetness of sweet potatoes. It’s a decadent dessert that keeps carbs low while making your holidays feel extra special. Imagine serving this at your festive gatherings, impressing family and friends who won’t believe it’s keto-friendly!
Here’s a quick breakdown of what you’ll find in this recipe:
– Servings: 8
– Prep Time: 25 minutes
– Cook Time: 50 minutes
– Total Time: 75 minutes
– Calories: 280 per slice
Nutritional Information (per slice):
– Carbohydrates: 18g
– Fiber: 4g
– Net Carbs: 14g
– Fat: 21g
– Protein: 5g
Ingredients:
– 1 1/2 cups cooked sweet potatoes
– 1 package cream cheese (softened)
– 1/2 cup erythritol
– 2 eggs
– 1 tsp vanilla extract
– 1 almond flour pie crust
Instructions:
1. Preheat your oven to 325°F (160°C).
2. In a blender, mix the sweet potatoes, cream cheese, erythritol, eggs, and vanilla until it’s smooth and creamy.
3. Pour the mixture into the almond flour crust.
4. Bake for 50 minutes, then let it cool completely before slicing.
For a delightful finishing touch, top your pie with sugar-free whipped cream. This dessert is best enjoyed chilled, making it a perfect make-ahead option for your holiday celebrations.
FAQs:
Q: Can I use a different crust?
A: Absolutely! Just choose a low-carb crust to keep it keto-friendly.
This cheesecake keto sweet potato pie is not just a dish; it’s a celebration of flavors that brings joy to any holiday table. Try it, and watch everyone come back for seconds!
Cheesecake Keto Sweet Potato Pie
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Amazon$19.9514. Nutty Keto Sweet Potato Pie
Imagine sinking your fork into a slice of warm, Nutty Keto Sweet Potato Pie. The crunchy nuts on top contrast beautifully with the creamy sweet potatoes, creating a delightful experience for your taste buds. This pie isn’t just a treat; it’s a stunning centerpiece for your holiday table that will impress everyone. Plus, it’s a low-carb option that makes it friendly for those following a keto diet!
Let’s dive into the recipe so you can whip this up in no time. This pie serves eight, making it perfect for family gatherings or cozy get-togethers with friends.
Recipe Overview:
– Servings: 8
– Prep Time: 20 minutes
– Cook Time: 50 minutes
– Total Time: 70 minutes
– Calories: 260 per slice
Nutrition Information (per slice):
– Carbohydrates: 15g
– Fiber: 4g
– Net Carbs: 11g
– Fat: 20g
– Protein: 5g
Ingredients:
– 2 cups sweet potatoes (mashed)
– 1/2 cup mixed nuts (chopped)
– 1/3 cup erythritol
– 1/2 cup heavy cream
– 1 tsp cinnamon
– 1 almond flour pie crust
Instructions:
1. Preheat your oven to 350°F (175°C).
2. In a bowl, mix the mashed sweet potatoes, chopped nuts, erythritol, heavy cream, and cinnamon until everything is well combined.
3. Pour the mixture into the almond flour pie crust, spreading it evenly.
4. Bake in the oven for 50 minutes, or until the top is golden brown.
5. Allow the pie to cool before slicing and serving.
For extra flavor, use a mix of your favorite nuts. This pie tastes amazing warm and pairs wonderfully with a scoop of keto ice cream.
Tips for Success:
– Cover the nuts with foil during baking to prevent burning.
– Experiment with spices like nutmeg for a unique twist.
– Serve it at room temperature for a different texture experience.
– Store leftovers in the fridge for a quick treat later!
With this Nutty Keto Sweet Potato Pie, you’re sure to create lasting memories this holiday season. Enjoy every bite!
Nutty Keto Sweet Potato Pie
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Amazon$15.0115. Orange Zest Keto Sweet Potato Pie
Brighten your holiday dessert table with the delightful Orange Zest Keto Sweet Potato Pie. This recipe adds a zesty twist that complements the natural sweetness of sweet potatoes. Imagine a creamy, flavorful pie that bursts with a hint of citrus in every bite! It’s perfect for anyone looking to indulge in a low-carb treat without sacrificing taste.
Here’s what you need to know about making this delicious pie:
Recipe Overview:
– Servings: 8
– Prep Time: 20 minutes
– Cook Time: 40 minutes
– Total Time: 60 minutes
– Calories: 210 per slice
Nutrition Information (per slice):
– Carbohydrates: 12g
– Fiber: 4g
– Net Carbs: 8g
– Fat: 13g
– Protein: 3g
Ingredients:
– 2 cups mashed sweet potatoes
– 1/4 cup erythritol
– 1/2 cup coconut milk
– 1 tsp vanilla extract
– Zest of 1 orange
– 1 almond flour pie crust
Instructions:
1. Preheat your oven to 350°F (175°C).
2. In a mixing bowl, combine the mashed sweet potatoes, erythritol, coconut milk, vanilla, and orange zest. Blend until smooth.
3. Pour the mixture into the almond flour pie crust.
4. Bake for 40 minutes or until set.
5. Allow it to cool completely before serving. Top with fresh orange slices for an extra pop of color and flavor.
Serve it chilled for a refreshing dessert that everyone will love! This pie is not just a tasty treat; it’s a conversation starter that fits perfectly into any holiday gathering.
FAQ:
Q: Can I use lemon zest instead?
A: Absolutely! Lemon zest will add a different but equally delicious flavor!
Enjoy your festive season with this unique keto pie that’s sure to impress your guests. It’s a sweet way to celebrate while sticking to your low-carb lifestyle!
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AmazonCheck Price16. Almond Joy Keto Sweet Potato Pie
Are you craving a dessert that satisfies your sweet tooth without derailing your low-carb diet? Look no further than the Almond Joy Keto Sweet Potato Pie! This delightful pie combines rich chocolate, creamy coconut, and crunchy almonds, giving you all the indulgence of the classic Almond Joy candy bar. It’s a perfect treat for holiday gatherings, letting you enjoy festive flavors while sticking to your keto lifestyle.
To make this pie, you’ll need some key ingredients that keep it low in carbs yet high in flavor. Let’s break it down:
Recipe Overview:
– Servings: 8
– Prep Time: 25 minutes
– Cook Time: 45 minutes
– Total Time: 70 minutes
– Calories: 230 per slice
Nutrition Information (per slice):
– Carbohydrates: 14g
– Fiber: 5g
– Net Carbs: 9g
– Fat: 18g
– Protein: 4g
Ingredients:
– 2 cups sweet potatoes
– 1/2 cup unsweetened cocoa powder
– 1/2 cup cream of coconut
– 1/3 cup erythritol
– 1/4 cup chopped almonds
– 1 almond flour pie crust
Instructions:
1. Preheat your oven to 350°F (175°C).
2. In a bowl, mash the sweet potatoes until smooth. Then, mix in the cocoa powder, cream of coconut, erythritol, and chopped almonds.
3. Pour this rich mixture into the almond flour pie crust and spread it evenly.
4. Bake for about 45 minutes. You want the pie to set but still be slightly soft in the center.
5. Once done, let it cool before slicing.
For an extra touch, you can top your pie with a sprinkle of chopped almonds and shredded coconut. It pairs wonderfully with a scoop of keto-friendly vanilla ice cream for that added creaminess.
Frequently Asked Questions:
Q: What is cream of coconut?
A: Cream of coconut is a sweetened version of coconut cream, perfect for desserts and tropical drinks!
This Almond Joy Keto Sweet Potato Pie is not just a dessert; it’s a guilt-free way to celebrate the season. Enjoy every bite without the worry of going off your diet!
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17. Chocolate Chip Keto Sweet Potato Pie
Indulge in the rich, creamy delight of a Chocolate Chip Keto Sweet Potato Pie. This dessert is a guilt-free treat that perfectly balances sweet potatoes with rich chocolate chips. Imagine the warm, comforting flavors filling your home during the holidays. It’s an ideal way to satisfy your sweet tooth while staying on track with your low-carb lifestyle!
This pie is simple to make and serves eight people, making it perfect for gatherings. You’ll spend just 20 minutes prepping and 45 minutes baking. The total time is only 65 minutes, and each slice contains about 240 calories.
Here’s a quick look at the nutrition per slice:
– Carbohydrates: 16g
– Fiber: 5g
– Net Carbs: 11g
– Fat: 15g
– Protein: 3g
Ingredients:
– 2 cups cooked sweet potatoes
– 1/2 cup sugar-free chocolate chips
– 1/4 cup erythritol
– 1/2 cup almond milk
– 1 tsp vanilla extract
– 1 almond flour pie crust
Instructions:
1. Preheat your oven to 350°F (175°C).
2. In a mixing bowl, combine the sweet potatoes, chocolate chips, erythritol, almond milk, and vanilla extract.
3. Pour the mixture into the almond flour pie crust.
4. Bake for 45 minutes until set.
5. Let it cool before slicing and serving.
Try using mini chocolate chips for an even sweeter bite! To elevate it further, serve warm with a dollop of whipped cream.
FAQ:
Q: Can I use regular chocolate chips instead?
A: Stick with sugar-free varieties to keep it keto-friendly!
Enjoy this delicious pie during your holiday celebrations without compromising your diet. It’s a delightful way to share the joys of the season with friends and family while keeping it healthy. Your taste buds will thank you!
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AmazonEUR 6.0418. Blackberry Swirl Keto Sweet Potato Pie
Get ready to impress your family and friends with the delightful Blackberry Swirl Keto Sweet Potato Pie. This dessert is not just a treat for your taste buds but also a feast for your eyes. The creamy sweet potatoes blend perfectly with the tart blackberries, creating a colorful swirl that is sure to brighten any holiday table.
Imagine slicing into this pie and revealing the beautiful marbled design. The combination of flavors is both unique and satisfying. It’s low-carb, making it a great option for those following the keto lifestyle, especially during the festive season.
Let’s dive into the recipe!
Recipe Overview:
– Servings: 8
– Prep Time: 25 minutes
– Cook Time: 45 minutes
– Total Time: 70 minutes
– Calories: 230 per slice
Nutritional Information (per slice):
– Carbohydrates: 15g
– Fiber: 4g
– Net Carbs: 11g
– Fat: 13g
– Protein: 3g
Ingredients:
– 2 cups mashed sweet potatoes
– 1 cup blackberries (fresh or frozen)
– 1/3 cup erythritol
– 1/2 cup almond milk
– 1 tsp vanilla extract
– 1 almond flour pie crust
Instructions:
1. Preheat your oven to 350°F (175°C).
2. In a large mixing bowl, combine the mashed sweet potatoes, erythritol, almond milk, and vanilla extract. Stir until smooth.
3. Gently fold in the blackberries, creating a beautiful swirl effect.
4. Pour the mixture into the almond flour pie crust, spreading it evenly.
5. Bake in the preheated oven for 45 minutes, or until the center is set.
6. Allow the pie to cool before slicing and serving.
Tips:
– Use a fork to create artistic swirls for that extra flair.
– Serve warm for a cozy treat or chill it for a refreshing dessert!
FAQ:
Q: Can I use other berries?
A: Absolutely! Feel free to experiment with any low-carb berries you enjoy.
This pie is not just a dessert; it’s a celebration of flavors that everyone will love. Enjoy making it and watch your guests come back for seconds!
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Amazon$27.9919. Maple Walnut Keto Sweet Potato Pie
Satisfy your sweet tooth with a delicious twist on the classic dessert: the Maple Walnut Keto Sweet Potato Pie. Imagine sinking your fork into a smooth, creamy filling that perfectly blends the earthy sweetness of sweet potatoes with the rich flavor of maple syrup. Add in crunchy walnuts, and you have a delightful contrast in every bite. This pie is not just a treat; it’s an inviting dessert for chilly evenings by the fire, making it a must-have for your holiday table.
Ready to whip up this indulgent pie? Here’s what you need to know:
Recipe Overview:
– Servings: 8
– Prep Time: 30 minutes
– Cook Time: 40 minutes
– Total Time: 70 minutes
– Calories: 250 per slice
Nutrition Information (per slice):
– Carbohydrates: 14g
– Fiber: 5g
– Net Carbs: 9g
– Fat: 18g
– Protein: 4g
Ingredients:
– 2 cups mashed sweet potatoes
– 1/3 cup sugar-free maple syrup
– 1/2 cup chopped walnuts
– 1/2 cup almond milk
– 1 tsp vanilla extract
– 1 almond flour pie crust
Instructions:
1. Preheat your oven to 350°F (175°C).
2. In a mixing bowl, combine the mashed sweet potatoes, maple syrup, walnuts, almond milk, and vanilla extract. Mix until you have a smooth filling.
3. Pour the mixture into the almond flour pie crust. Smooth the top for a beautiful finish.
4. Bake in the oven for 40 minutes. Your kitchen will smell heavenly!
5. Allow the pie to cool completely before serving. This step is key for the perfect texture.
Don’t forget to save a few walnut pieces for a tasty topping! You can enjoy this pie warm or cold, making it versatile for your holiday celebrations.
FAQ:
Q: How do I store this pie?
A: Keep it in the fridge for up to 5 days. It stays delicious and ready to enjoy whenever you crave a sweet treat!
This Maple Walnut Keto Sweet Potato Pie is not just a dessert; it’s a celebration of flavors that everyone will love. Enjoy making it and sharing it with your family and friends!
Maple Walnut Keto Sweet Potato Pie
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Amazon$27.9920. Chocolate Mint Keto Sweet Potato Pie
Indulge in the festive spirit with a delightful twist on a classic dessert: the Chocolate Mint Keto Sweet Potato Pie. This pie perfectly balances rich chocolate flavor with a refreshing hint of mint. It’s not just a treat for your taste buds; it’s a show-stopper at any holiday gathering. When you serve this pie, expect your guests to come back for seconds!
Recipe Overview:
– Servings: 8
– Prep Time: 20 minutes
– Cook Time: 50 minutes
– Total Time: 70 minutes
– Calories: 240 per slice
Nutrition Information (per slice):
– Carbohydrates: 15g
– Fiber: 4g
– Net Carbs: 11g
– Fat: 16g
– Protein: 3g
Ingredients:
– 2 cups cooked sweet potatoes
– 1/2 cup unsweetened cocoa powder
– 1/3 cup erythritol
– 1 tsp peppermint extract
– 1/2 cup almond milk
– 1 almond flour pie crust
Instructions:
1. Preheat your oven to 350°F (175°C).
2. In a mixing bowl, mash the cooked sweet potatoes. Stir in cocoa powder, erythritol, peppermint extract, and almond milk until the mixture is smooth.
3. Pour the filling into the almond flour pie crust.
4. Bake in the preheated oven for about 50 minutes.
5. Let the pie cool completely before slicing.
For an extra touch, garnish with crushed sugar-free mint candies. Serving it chilled adds a refreshing element that everyone will love!
FAQ:
Q: Can I use regular mint extract?
A: Yes, but be cautious. Start with a smaller amount since it can be stronger than peppermint extract!
This pie is a perfect option for your low-carb holiday celebrations. It combines flavors that are both comforting and festive, ensuring that everyone can enjoy a slice without the guilt. Enjoy baking and sharing this delicious treat!
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AmazonCheck Price21. Sweet Potato Meringue Pie
Imagine a dessert that combines traditional flavors with a keto-friendly twist. The Sweet Potato Meringue Pie is just that! Its fluffy meringue topping contrasts beautifully with the creamy, sweet potato filling, making it a showstopper for any holiday gathering. Each slice is light yet satisfying, perfect for those who want to indulge without straying from their low-carb lifestyle.
This delightful pie serves 8, making it great for sharing. With a prep time of just 25 minutes and a bake time of 45 minutes, you’ll have this amazing dessert ready in no time. Each slice contains only 230 calories, allowing you to enjoy the holidays without guilt.
Recipe Overview:
– Servings: 8
– Prep Time: 25 minutes
– Cook Time: 45 minutes
– Total Time: 70 minutes
– Calories: 230 per slice
Nutritional Information (per slice):
– Carbohydrates: 14g
– Fiber: 4g
– Net Carbs: 10g
– Fat: 15g
– Protein: 3g
Ingredients:
– 2 cups whipped sweet potatoes
– 2 egg whites
– 1/3 cup erythritol (or your favorite sweetener)
– 1 tsp vanilla extract
– 1 almond flour pie crust
Instructions:
1. Preheat your oven to 350°F (175°C). This step is crucial for achieving that perfect bake.
2. In a mixing bowl, whip the sweet potatoes until they are smooth and creamy. This creates the luscious filling.
3. In another bowl, beat the egg whites with erythritol until stiff peaks form. This is the magic that creates your airy meringue!
4. Gently fold the whipped sweet potatoes into the egg whites. This helps maintain the fluffiness.
5. Pour the mixture into the almond flour pie crust and spread it evenly.
6. Bake for 45 minutes, then let it cool before slicing. Patience pays off when it comes to desserts!
For an extra special touch, consider topping your pie with sugar-free chocolate shavings. They add a delightful crunch and a hint of chocolate flavor, making your dessert even more indulgent.
FAQ:
Q: Can I use egg yolks in this recipe?
A: No, stick to egg whites for that perfect meringue texture!
This Sweet Potato Meringue Pie is not just a treat; it’s a celebration of flavors and textures that everyone will love. Perfect for gatherings or a cozy night in, it makes your holiday season sweeter while keeping it healthy. Enjoy every bite!
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Amazon$27.9522. Strawberry Keto Sweet Potato Pie
Elevate your holiday dessert table with a delightful twist on tradition: the Strawberry Keto Sweet Potato Pie. This pie brings together the creamy goodness of sweet potatoes and the bright, refreshing taste of strawberries. Imagine a slice that bursts with flavors, making it the perfect centerpiece for your celebrations. Not only does it stand out visually, but it also offers a unique way to enjoy low-carb holiday treats!
Let’s dive into making this delicious pie! You’ll find that it’s both simple and quick, perfect for busy holiday schedules. Plus, it’s a great way to impress your guests without spending hours in the kitchen. Ready to get started? Here’s what you need:
Ingredients:
– 2 cups mashed sweet potatoes
– 1 cup fresh strawberries (chopped)
– 1/4 cup erythritol (or your preferred sweetener)
– 1/2 cup almond milk
– 1 teaspoon vanilla extract
– 1 almond flour pie crust
Instructions:
1. Preheat your oven to 350°F (175°C).
2. In a bowl, combine the mashed sweet potatoes, chopped strawberries, erythritol, almond milk, and vanilla extract. Mix until smooth.
3. Pour this mixture into your almond flour pie crust.
4. Bake in the preheated oven for 40 minutes or until set.
5. Allow the pie to cool before slicing and serving.
Tips for Success:
– Use fresh strawberries for the best flavor and sweetness.
– Consider topping it with a dollop of whipped cream for a creamy finish.
– Feel free to swap in other low-carb berries if strawberries aren’t your favorite!
FAQ:
Q: Can I use different berries in this recipe?
A: Absolutely! Any low-carb berry, like blueberries or raspberries, will work wonderfully.
Now you’re ready to impress your family and friends with this Strawberry Keto Sweet Potato Pie. It’s not just a dessert; it’s a delicious way to celebrate while keeping your holiday low-carb. Enjoy every bite!
Strawberry Keto Sweet Potato Pie
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Discover a delightful twist on traditional holiday desserts with this Raspberry Lemon Keto Sweet Potato Pie. The combination of tart raspberries and zesty lemon pairs perfectly with the natural sweetness of sweet potatoes. This pie is not only a feast for the taste buds but also a beautiful centerpiece for your holiday table. Your guests will love the burst of flavor in each slice!
Recipe Overview:
– Servings: 8
– Prep Time: 30 minutes
– Cook Time: 30 minutes
– Total Time: 60 minutes
– Calories: 220 per slice
Nutrition Information (per slice):
– Carbohydrates: 13g
– Fiber: 4g
– Net Carbs: 9g
– Fat: 14g
– Protein: 3g
Ingredients:
– 2 cups mashed sweet potatoes
– 1 cup raspberries (use fresh or frozen)
– Zest of 1 lemon
– 1/4 cup erythritol
– 1/2 cup almond milk
– 1 almond flour pie crust
Instructions:
1. Preheat your oven to 350°F (175°C).
2. In a mixing bowl, combine the mashed sweet potatoes, raspberries, lemon zest, erythritol, and almond milk. Stir until well blended.
3. Pour this mixture into the almond flour pie crust, spreading it evenly.
4. Bake in the preheated oven for about 30 minutes, or until the pie is set.
5. Let it cool before serving to allow the flavors to meld beautifully.
For an extra touch, add fresh raspberries on top before serving or drizzle with lemon-infused whipped cream for a creamy finish.
Here’s a quick tip: If you want to change things up, try using lime or orange zest instead of lemon for a different flavor profile.
This pie is an excellent choice for anyone following a low-carb diet. Not only does it satisfy sweet cravings, but it also keeps your holiday gatherings healthy. Enjoy every bite without the guilt!
Raspberry Lemon Keto Sweet Potato Pie
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AmazonKRW 25,68324. Thyme and Rosemary Keto Sweet Potato Pie
If you’re looking to impress your guests this holiday season, try the Thyme and Rosemary Keto Sweet Potato Pie. This dish takes a classic dessert and gives it a savory twist, making it perfect for those who enjoy unique flavors. Imagine the aroma of fresh thyme and rosemary filling your kitchen as it bakes. This pie isn’t just about taste; it adds a delightful touch to your festive gathering.
Recipe Overview:
– Servings: 8
– Prep Time: 20 minutes
– Cook Time: 45 minutes
– Total Time: 65 minutes
– Calories: 240 per slice
Nutrition Information (per slice):
– Carbohydrates: 16g
– Fiber: 5g
– Net Carbs: 11g
– Fat: 14g
– Protein: 4g
Ingredients:
– 2 cups mashed sweet potatoes
– 1/2 tsp thyme
– 1/2 tsp chopped rosemary
– 1/4 cup erythritol
– 1/2 cup almond milk
– 1 almond flour pie crust
Instructions:
1. Preheat your oven to 350°F (175°C).
2. In a mixing bowl, blend together the mashed sweet potatoes, thyme, rosemary, erythritol, and almond milk until smooth.
3. Pour this mixture into the almond flour pie crust.
4. Bake for 45 minutes or until the top is lightly golden.
5. Let it cool before slicing and serving.
For the best flavor, use fresh herbs instead of dried ones. Fresh thyme and rosemary can enhance the pie’s aroma and taste. You can serve this pie alongside savory dishes, making it a versatile addition to your holiday table.
Tips:
– Use fresh herbs for a more vibrant flavor.
– Pair with savory meals for a delightful contrast.
– Store leftovers in the fridge for up to three days.
– Warm it up slightly before serving for enhanced taste.
FAQ:
Q: Can I use dried herbs instead?
A: Yes, you can, but remember to use less since dried herbs are more potent!
This Thyme and Rosemary Keto Sweet Potato Pie is not just a dessert; it’s a delightful experience that adds warmth to your holiday celebrations. Enjoy every slice!
Thyme and Rosemary Keto Sweet Potato Pie
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Indulge in the delightful flavors of childhood with this S’mores Keto Sweet Potato Pie. It’s a fantastic dessert that brings joy to both kids and adults during the holiday season. Imagine creamy sweet potatoes paired with crunchy graham crackers and fluffy marshmallows. This pie not only satisfies your sweet cravings but also respects your low-carb lifestyle, making it a perfect centerpiece for your festive gatherings.
Let’s break down the recipe:
Recipe Overview:
– Servings: 8
– Prep Time: 20 minutes
– Cook Time: 45 minutes
– Total Time: 65 minutes
– Calories: 250 per slice
Nutrition Information (per slice):
– Carbohydrates: 16g
– Fiber: 5g
– Net Carbs: 11g
– Fat: 15g
– Protein: 4g
Ingredients:
– 2 cups mashed sweet potatoes
– 1/2 cup sugar-free graham cracker crumbs
– 1/3 cup erythritol (a sugar substitute)
– 1/2 cup mini sugar-free marshmallows
– 1 almond flour pie crust
Instructions:
1. Preheat your oven to 350°F (175°C). This step is crucial for even baking.
2. In a large mixing bowl, combine the mashed sweet potatoes, graham cracker crumbs, and erythritol. Mix until smooth and creamy.
3. Gently fold in the mini marshmallows, adding a fun twist to the filling.
4. Pour the mixture into your almond flour pie crust, spreading it evenly.
5. Bake for 45 minutes or until the top is set and golden. Let it cool before slicing.
6. For an extra touch, top with mini marshmallows and toast them for that classic s’mores flavor!
This pie is perfect for holiday parties or family gatherings. It combines nostalgia with a healthy twist, ensuring everyone can enjoy a slice without guilt.
FAQ:
Q: Can I use regular graham crackers?
A: To keep it keto-friendly, stick with sugar-free graham crackers. They help maintain the low-carb count while still giving you that classic taste!
Try this S’mores Keto Sweet Potato Pie, and watch it become a favorite at your holiday table. Your family and friends will love this tasty treat, and you can feel good about serving it!
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Amazon$6.9926. Cherry Almond Keto Sweet Potato Pie
Indulge in the deliciousness of a Cherry Almond Keto Sweet Potato Pie! This unique dessert marries the juicy sweetness of cherries with the rich, nutty flavor of almonds, making it a standout choice for your holiday gatherings. If you’re looking to impress guests or simply treat yourself, this pie is sure to be a hit at your festive table.
Bringing this delightful pie to life is easy and quick. You’ll spend about 25 minutes prepping and just 40 minutes baking. Each slice packs a satisfying 230 calories, making it a guilt-free treat that fits perfectly within your low-carb lifestyle. Here’s what you need to whip up this scrumptious pie:
Ingredients:
– 2 cups mashed sweet potatoes
– 1 cup cherries (pitted and chopped)
– 1/4 cup erythritol
– 1/2 cup almond milk
– 1 tsp vanilla extract
– 1 almond flour pie crust
Instructions:
1. Preheat your oven to 350°F (175°C).
2. In a mixing bowl, combine the mashed sweet potatoes, cherries, erythritol, almond milk, and vanilla extract. Mix until you have a smooth consistency.
3. Pour the mixture into your almond flour pie crust.
4. Bake for 40 minutes or until the pie is set and lightly golden.
5. Let it cool before slicing and serving.
For an extra touch, consider topping your pie with sliced almonds for that delightful crunch! Fresh cherries are best, but if you can’t find them, frozen cherries will work too—just make sure they’re thawed and drained.
This pie is not just a treat; it’s a celebration of flavors that can elevate any holiday dessert spread. Perfect for gatherings or cozy nights in, it adds a special touch to your low-carb diet!
Quick Tips:
– Use fresh cherries when in season for the best taste.
– Top with sliced almonds for added texture.
– Make ahead and chill for a refreshing dessert.
– Pair with keto whipped cream for an indulgent finish.
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27. Hazelnut Keto Sweet Potato Pie
Indulge in the delightful experience of making a Hazelnut Keto Sweet Potato Pie. This dessert marries the earthy notes of hazelnuts with the natural sweetness of sweet potatoes. It’s not just a treat; it’s a showstopper for your holiday gatherings. Your guests will be impressed by both the flavor and the elegant presentation!
Imagine the warm aroma filling your kitchen as you prepare this pie. With a creamy filling and a nutty crunch, it’s a perfect low-carb alternative that doesn’t skimp on taste. Plus, it’s simple enough for anyone to make, even if you’re new to keto baking.
Here’s what you need to whip up this delicious pie:
Ingredients:
– 2 cups mashed sweet potatoes
– 1/2 cup chopped hazelnuts
– 1/3 cup erythritol (or your favorite sweetener)
– 1/2 cup almond milk
– 1 tsp vanilla extract
– 1 almond flour pie crust
Instructions:
1. Preheat your oven to 350°F (175°C).
2. In a large bowl, blend the mashed sweet potatoes, chopped hazelnuts, erythritol, almond milk, and vanilla extract until smooth.
3. Pour the mixture into the almond flour pie crust.
4. Bake for 40 minutes, then let it cool before serving.
For an extra touch, toast the hazelnuts before adding them to the filling. This enhances their flavor wonderfully! You can also top your pie with a dollop of whipped cream for a festive finish.
FAQ:
Q: Can I use other nuts?
A: Absolutely! Walnuts or pecans work well as substitutes.
Now you’re ready to impress with this rich, flavorful pie that fits perfectly into your low-carb lifestyle. Enjoy every bite!
Hazelnut Keto Sweet Potato Pie
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AmazonCheck Price28. Lavender Honey Keto Sweet Potato Pie
Transform your holiday dessert lineup with a delightful twist: Lavender Honey Keto Sweet Potato Pie. This unique pie combines the sweet earthiness of sweet potatoes with the floral aroma of lavender and the natural sweetness of honey. Your guests will be amazed by this refreshing and elegant dessert that stands out on any table.
Preparing this pie is simple and quick. In just 20 minutes of prep time, you can have it ready to bake, and it only takes 45 minutes in the oven. Each slice is not only delicious but also low in carbs, making it a perfect treat for your keto holiday celebrations.
Here’s what you’ll need:
Ingredients:
– 2 cups mashed sweet potatoes
– 1/4 cup sugar-free honey substitute
– 1 tsp dried lavender (make sure it’s culinary grade)
– 1/2 cup almond milk
– 1 almond flour pie crust
Instructions:
1. Preheat your oven to 350°F (175°C).
2. In a bowl, mix the sweet potatoes, honey substitute, lavender, and almond milk until the mixture is smooth.
3. Pour this blend into the almond flour pie crust.
4. Bake for 45 minutes, then let it cool before serving.
For an extra touch, consider topping each slice with whipped cream infused with lavender. This simple addition will elevate the dessert and make it feel special.
Tips to Keep in Mind:
– Choose culinary-grade lavender for the best flavor.
– Feel free to adjust the sweetness by adding more honey substitute if needed.
– Keep leftovers in the fridge for a tasty treat the next day!
FAQ:
Q: Can I use regular honey?
A: Regular honey will add carbs and is not keto-friendly, but you can use it in moderation if you prefer!
Enjoy this elegant pie as a part of your holiday feast, and impress everyone with your culinary creativity!
Lavender Honey Keto Sweet Potato Pie
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Amazon$7.9529. Blackberry Lime Keto Sweet Potato Pie
Are you ready to elevate your holiday dessert game? This Blackberry Lime Keto Sweet Potato Pie is a fantastic choice. It combines the creamy goodness of sweet potatoes with the tangy zest of lime and the sweetness of blackberries. Every bite bursts with flavor, making it perfect for festive gatherings or cozy family dinners.
Imagine slicing into a pie that not only looks stunning but also fits your low-carb lifestyle. The vibrant colors of blackberries against the warm orange of sweet potatoes create a delightful visual appeal. You can serve it chilled for a refreshing treat, or warm it up for a comforting dessert. It’s a showstopper that will have everyone asking for seconds!
Here’s how to whip up this delicious pie:
Recipe Overview:
– Servings: 8
– Prep Time: 25 minutes
– Cook Time: 40 minutes
– Total Time: 65 minutes
– Calories: 220 per slice
Nutritional Information (per slice):
– Carbohydrates: 14g
– Fiber: 4g
– Net Carbs: 10g
– Fat: 12g
– Protein: 3g
Ingredients:
– 2 cups mashed sweet potatoes
– 1 cup blackberries (fresh or frozen)
– Juice and zest of 1 lime
– 1/4 cup erythritol
– 1 almond flour pie crust
Instructions:
1. Preheat your oven to 350°F (175°C).
2. In a mixing bowl, combine the mashed sweet potatoes, blackberries, lime juice, zest, and erythritol. Mix until smooth.
3. Pour the mixture into the almond flour pie crust.
4. Bake for 40 minutes. Let it cool before serving.
5. For an extra touch, garnish with lime slices!
FAQs:
Q: Can I use other berries?
A: Absolutely! Feel free to swap in your favorite low-carb berries for a personalized twist.
This pie is not just a treat; it’s a conversation starter. Enjoy making it and sharing it with your loved ones this holiday season!
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Amazon$27.9930. Carrot Cake Keto Sweet Potato Pie
Imagine indulging in a dessert that brings together two beloved treats: carrot cake and sweet potato pie. This Carrot Cake Keto Sweet Potato Pie is not just delicious; it’s a creative twist perfect for your holiday gatherings. The warm spices, sweet potatoes, and tender carrots blend together, creating a festive delight that will impress your guests!
This recipe is simple and quick, making it an ideal choice for busy holiday prep. With just 30 minutes of prep time and 50 minutes of baking, you can have a stunning pie ready to serve. Plus, each slice is only 230 calories, allowing you to enjoy dessert without the guilt.
Here’s what you need:
Ingredients:
– 2 cups mashed sweet potatoes
– 1/2 cup grated carrots
– 1/3 cup erythritol (or your favorite sweetener)
– 1/2 cup almond flour
– 1 tsp cinnamon
– 1/2 cup almond milk
– 1 almond flour pie crust
Instructions:
1. Preheat your oven to 350°F (175°C).
2. In a large bowl, mix the sweet potatoes, grated carrots, erythritol, almond flour, cinnamon, and almond milk until smooth.
3. Pour this mixture into the prepared almond flour pie crust.
4. Bake for 50 minutes or until the center is set.
5. Let it cool before slicing to serve.
For added crunch, top with chopped nuts. A dollop of whipped cream can also take this pie to the next level of indulgence!
FAQ:
Q: Can I use other sweeteners?
A: Absolutely! Feel free to adjust the sweetness to your liking.
This pie is not only a treat but also a healthier option for the holiday table. Your family and friends will love it, making it a new holiday tradition. Enjoy every bite of this unique dessert!
Carrot Cake Keto Sweet Potato Pie
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Amazon$27.99Conclusion
These 30 keto sweet potato pie recipes will surely make your holidays healthier and tastier! Each pie offers a unique twist on traditional flavors while keeping your carb count low. Delight your family and friends with these scrumptious options that prove you don’t have to sacrifice taste for health.
Whether you choose a classic version or a creative new twist, these recipes are bound to impress. So roll up your sleeves, gather your ingredients, and let the holiday baking begin!
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Frequently Asked Questions
What Makes Keto Sweet Potato Pie a Great Low Carb Dessert Option?
Keto sweet potato pie is a fantastic low carb dessert because it combines the natural sweetness and nutrient benefits of sweet potatoes with keto-friendly ingredients. This means you can enjoy a slice without the guilt of high sugar and carbs! Plus, it’s a delicious way to indulge during the holidays while sticking to your healthy eating goals.
Using alternatives like almond flour and sugar substitutes ensures you can savor every bite without compromising your low carb lifestyle.
How Can I Ensure My Keto Sweet Potato Pie is Sugar-Free?
To make sure your keto sweet potato pie is sugar-free, opt for natural sweeteners like erythritol, stevia, or monk fruit. These sugar substitutes provide sweetness without the carbs that regular sugar contains. Additionally, be mindful of the ingredients in your pie crust—using almond flour or coconut flour is a great way to keep it low carb and support your keto journey.
By choosing the right sweeteners, you can enjoy a delicious pie that fits perfectly into your healthy holiday recipes.
Can I Use Regular Sweet Potatoes for Keto Sweet Potato Pie Recipes?
While regular sweet potatoes are healthy, they are higher in carbs compared to their keto-friendly counterparts. If you want to stick to your low carb desserts, consider using kabocha squash or butternut squash as alternatives for a similar taste with fewer carbs. However, if you choose to use sweet potatoes, just be mindful of your portion sizes to stay within your carb limits for the day.
Embrace creativity in your sweet potato recipes to keep your holiday desserts both tasty and compliant with your keto lifestyle!
Are There Any Unique Twists on Traditional Keto Sweet Potato Pie Recipes?
Absolutely! You can put a fun spin on traditional keto sweet potato pie recipes by adding ingredients like coconut cream for creaminess, or spices like nutmeg and ginger to elevate the flavor profile. Some recipes even incorporate pecans or a chocolate layer to surprise your taste buds!
Experimenting with these unique twists can help you create an unforgettable keto-friendly dessert that will impress your holiday guests.
How Can I Store Leftover Keto Sweet Potato Pie?
Storing leftover keto sweet potato pie is easy! Make sure to cover it tightly with plastic wrap or store it in an airtight container to keep it fresh. You can refrigerate it for up to a week.
If you want to extend its shelf life, consider freezing individual slices. Just wrap each slice securely and place them in a freezer-safe bag. When you’re ready to enjoy a piece, simply thaw it in the fridge overnight or warm it slightly in the oven for a delightful treat that feels just baked!
Related Topics
keto sweet potato pie
low carb desserts
healthy holiday recipes
sugar-free pies
keto-friendly desserts
holiday baking
easy keto recipes
sweet potato recipes
gluten-free desserts
festive treats
quick keto desserts
seasonal recipes
